How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both poise and power to kick the ball comes from below the knee.
This is the preliminary position in soccer practice for almost all kinds of kicks. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This provides the players with a lot of power to act upon a range of kicks. Yet, it is the kind of contact of the ball with the foot that decides what type of kick would originate.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
There are three vital passes in soccer i.e. a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.
The side foot pass: In teaching soccer, the simplest and the most commonly used pass is this. This is by and large applied to make short distance passes. Although this pass is slightly slow and almost predictable, it’s very simple to teach the kids and perform accurately. The ball touches the inside of the foot and the ankle with the foot turned outwards.
In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. The most essential rule pertaining to various kicking action is this. Players should strengthen the ankle and the foot only at the time of making contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. The pass is then transformed into a quick throw for short distances by using the foot.
In the course of these coaching drills, players should keep their stance relaxed.
The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. There is also an option to adapt this style to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The ball then comes into contact with the laces and inside of the foot which must be hard and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.