Posts Tagged ‘soccer drills youth’

Kids Soccer Drills: Learn How To Prevent Coaching Mistakes

Tuesday, March 2nd, 2010

Kids Soccer Drills

In kids soccer drills, it’s a known fact that the coach’s faults bring the teams to a point, from where it’s near impossible to get back on to the winning track. Yes, it is true. Lot of people must be busy finding out the big reason responsible for a team’s such great downfall. Okay then, let it be known that reasons are countless.

With respect to soccer drills for kids, you’ve got to act very cautiously and tactfully. It’s very important for you know the kid’s psychology. Speak with them in a language that they can understand well. But sadly, most coaches are not ready to adapt to this. They conveniently ignore fact that there is a disparity between training grown-up players and kids.

So this is it; let me share some blunders that coaches make which reduce their teams to rubble.

1. Several coaches don’t take their jobs seriously. They don’t arrange the drills, refuse to plan their sessions, and are always late in getting to the field. These qualities are not just unacceptable and also upset the kids. You cannot be non-serious when the kids take soccer so seriously. Youth soccer drills should be pre-planned. If you need certain equipment to carry out the drills, arrange it before hand.

Youth Soccer Drills

Always be prompt. Do not come to the field after kids. In fact, you should be on the track before the kids arrive. It provides you some spare time to review the drills and organize things better.

2. When coaches give instructions for kids soccer drills, they get so carried away by their emotions that they keep going on and on. Can you anticipate how boring that can get? Understand that kids come to play soccer, not to hear your long lectures. Keep the lecture short and sweet. These sessions should be used to boost the confidence of the kids as well as motivate them.

Also, do not interrupt the kids when they are playing. If the kids do anything incorrectly, make a note of it and share it afterwards. Also, observe the kids from outside when they are playing.

3. Some coaches tend to get emotional or abusive with the players. In soccer drills for youth, both the characters can prove disastrous. It is bad to display weak behaviour on the soccer field. It is natural for the kids to make errors on the field. Never forget that they are very young. You should not take it seriously and get offensive with the players.

When this happens, you are making the kids loose interest and also making things difficult for yourself. Soccer is about mind games. When the kids understand this, they feel inspired.

Do yourself a favor and avoid these sins in kids soccer drills at all costs. If you need more information on what the behavior of the coaches should be like, join our youth soccer coaching community. This will dramatically improve your knowledge and skills.

 

Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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Kids Soccer Drills: Want To Create A Winning Team

Wednesday, February 24th, 2010

Kids Soccer Drills

Quite possible you may not agree with me on this, but still, lend me your ears. There is a huge difference in the techniques adopted in kids soccer drills to train kids in comparison to those who are in high school or college. It is necessary as the young players are somewhat aware of their likes and dislikes, whereas kids just begin to get a hang of many new things.

However, there are many exercises in soccer drills for kids which facilitate the training of young kids become superstars. Always remember that kids would love to play the game only for so long as it interests them. If their level of interest is not maintained, they feel discouraged to play. The pressure to quit the game begins to play on them. So persevere and don’t push them too hard initially.

A majority of kids play soccer because they find it enjoyable while some others join the sport for their parents. Whatever may be the case, incentives don’t encourage them to join the sport. Most of the coaches fail to take this aspect into consideration. They compel the kids to realize the goals set for them in terms of their stamina, skills, and attitude towards the game at all costs. The kids fell stressed out and their confidence is shaken as a result of all this.

 

Youth Soccer Drills

 

In planning soccer drills for kids, it’s normal for a new coach to feel somewhat troubled initially. The reason could the indiscipline of the players in the game. But, it’s okay. They may take a considerable amount of time but are sure to appreciate the value of joint effort and regularity. They will also realize that in order to get respect they will first have to respect other team members including their coach.

Here, it’s important for you to make sure that kids in youth soccer drills are exposed to the new rules gradually. This is due to the fact that they may not know them and be slow at learning about them. Also, before introducing any changes in the team’s structure, take their suggestions, views, and opinions before hand. This allows the kids to understand the system and accept the changes willfully.

As a coach, you must also know how to teach kids certain values in this process. To achieve this, measure the performance of the boys individually. The coach should ensure that the kid gets sufficient time in field and their hard work is acknowledged. Along with this, it’s of equal importance that those who fail to comply with the stated rules are adequately punished.
This makes the kids feel answerable for what they do.

However, be particular about it. Don’t be harsh with the kid. He should not be ignored or made fun of. As an example, you can keep the boy away from a training session as a punishment.

Now, you are ready to convert these kids soccer drills into action. Translate these tips into reality and while you do that, become a member of our youth soccer coaching community. You will get the advantage of being with a community that is ever growing and has tons of resources.

 

Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn  how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Coaching.

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Kids Soccer Drills: Things You Must Know

Monday, February 22nd, 2010

Kids Soccer Drills

It’s sad to know that people fail to appreciate the importance of warming up in kids soccer drills. It is something that being a coach, I would want to stress that warming up is obligatory and an important practice to lead the team towards a better start of the day. In youth soccer drills, coaches fail to take this aspect into consideration. The result is injuries to players while performing drills.

In this article, you’ll find some useful tips on warming up the players. Train the team to use the body movements in a way that all the muscles get worked up. This is the right way to wake up the entire nervous system. If the movements are intense, body could become stiff or develop cramps.

Tip 1: Have the players jog for about 5-7 minutes initially. It is advocated that players begin printing only after a light jogging. The pulse rate must get to 120 beats per minute in this. However, slow progress is the key. This should be followed by players moving their legs backward and forward for approximately 10 minutes each. Players should then finish by energetically stretching their body greater than 20 yards.

Tip 2: When we talk about this active stretching over 20 yards, a few warm up exercises of its own must go along with it. Like the players can bounce backward and forward. You can also teach them cross stepping. They must also be taught high-knee carioca. You can have these performed similar to sprinting.

Youth Soccer Drills

Backward run is also a highly effective warm up drill in soccer drills for kids. Still, in order to perform it, the proper way to do it is to jerk up the heels to the butt. It is a little hard to practice this but it is the only correct way of doing it.

Tip 3: In kids soccer drills, there are many other warming up exercises that increase the stamina to perform in the practice sessions. The players can be taught to hop with swings and loops. These give an extra dimension to the skipping exercises. Also have your players do the cross-over hopping. Quick Hip Swings is somewhat difficult to practice but it highly useful and a tried and tested technique to warm up the body.

Then you can tell your players to do long shuffles with rotations in the middle. Have the players move back and forth using their legs. It has the effect of toning the body in an effective and easy way. Similarly high leg forward and backward is very useful too.

Tip 4: Stretching should be adequate and correctly executed. For the legs, stretch hinging works the best. It is for you to see that all kids work out their groin, hamstring, quadriceps, and calf muscles without fail. Stretching has the benefit of preventing injury along with increasing the muscle range.

In soccer drills for youth, another important thing to ensure is that kids don’t do too much of anything. The kids get carried over in excitement and end up injuring themselves for no reason due to this.

In kids soccer drills, you have to guarantee that kids attend the warm up sessions before the drills as you are now equipped with all the necessary information. There is a wealth of news and articles of similar nature on our youth soccer coaching community. Register now to enjoy the benefits.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: 3 Ways To Warm Up Correctly

Monday, February 22nd, 2010

Kids Soccer Drills

It’s amazing to see that the value of warming up in kids soccer drills is underestimated. It is obligatory for me as a coach to highlight the fact that warm up sessions before practice is compulsory and helps players begin their day at a brilliant note. In youth soccer drills, this point is easily skipped by many coaches. The result is injuries to players while performing drills.

This article gives you some nice tips on how to get the team warmed up. The team should be guided to use such body movements that have the effect of warming up all muscles. This is the correct method of stirring up all the body parts. Doing things fast can lead to cramps or stiffness in the muscles.

Tip 1: First and foremost the players should jog for 5-7 minutes. A few minutes of jogging and then moving on to sprinting is the best proposition. Check that the pulse rate in this reaches 120 beats per minute. However, slow progress is the key. Next, make the players sway their legs, front and back, which should take roughly 10 minutes each. To conclude, the players should vigorously stretch their body more than 20 yards.

Tip 2: Talking of active stretching over 20 yards, it should be noted that it should be accompanied with some warm up exercises of its own. For instance, the players should practice hopping forward and backward. The players can also be taught cross stepping. High-knee carioca can also be taught to players. These can be implemented just like sprinting.

Youth Soccer Drills

Backward run is also a highly effective warm up drill in soccer drills for kids. Yet, the correct method of doing it is to rise up the heels to the butt. It’s actually tough to practice it like this but there’s no choice as it’s the single most and right way of doing it.

Tip 3: In order to buildup the force for the training session, kids soccer drills include numerous other exercises also. You can make the players skip with loops or swings. These give an added element to the skipping exercises. The players can also be told to do cross-over bounce. Quick Hip Swings, though it’s slightly complex, can also be used to warm up the body intensively as it’s a very valuable and tested means.

After that, have the players do the long shuffles along with twists halfway. The players should be made to practice moving their legs backward and forward. This activity is considered as extremely useful in body toning. In the same way, high leg forwards and backwards is also very effective.

Tip 4: Stretching must be appropriately and effectively performed. Stretch hinging is most beneficial for the legs. Make sure all players have worked out their quadriceps, calves, hamstring, and groin without fail. The players not only avoid injuries but also get to increase their muscle range by stretching.

In soccer drills for youth, it is also important to understand that kids should not overdo anything. They tend to get carried over by enthusiasm and injure themselves unnecessarily.

Now that you are armed with this information about kids soccer drills, ensure that kids do warm ups before performing the drills. Our youth soccer coaching community is the place where you’ll many related news and articles. Sign up now to benefit from it.

 

Andre Botelho is known online as “The Expert Youth Soccer Coach” and his free ebooks and reports have been downloaded more than 100,000 times. Learn how to skyrocket your players’ skills and make practice sessions fun in record time. Download your free ebook at: Youth Soccer Drills.

 

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Kids Soccer Drills: Dribbling Secrets Revealed

Friday, February 12th, 2010

Kids soccer drills

Weather you are aware or not, in kids soccer drills, dribbling is of utmost significance and you’ll know it if you’ve played it. It’s the ability of the player to move around in the ground with the ball and simultaneously keep it with him. It is one of the first soccer skills taught to the kids at the beginning level.

Now the point is to choose the degree of importance of dribbling skills. If you want your kids to develop dribbling skills, regular drills are the best thing to do. The kids would therefore learn the art of maneuvering the ball well. Dribbling allows you to maintain the possession of the ball by keeping it closer to your body and overtaking the opponents.

Learn by heart these basic tricks like playing with the ball in order to become a great dribbler. The ability to use the face of their foot is taught in kids soccer drills. Kids will often use the face of their instep, especially in case of dribbling the ball at a fast pace.

However, to be a good dribbler, ensure that the kids are expert at using the inside and outside of both feet. In this manner, the kids can manage the possession of the ball regardless of the pressure from the opposite team. Like in case of a hockey stick, train them on using their feet’s both sides.

Youth Soccer Drills

Soccer drills for kids must ensure they touch the ball with every step taken with the ball. Keep the ball ahead of you when you dribbling it. This has an advantage for the kids to maintain control of the ball and increase the pace of dribbling.

The will allow the kids to dodge the defending team as they approach the ball for getting it’s control. So start slowly and focus at it during the initial stages to make sure that kids are feeling comfortable with the ball through each step.

Instruct kids in youth soccer drills to keep altering the speed. It’s not necessary for the kids to be exceptionally fast to beat the opponent on the dribble. Instead, make the defender snooze for a moment and rush past the opponent at immense speed.

Lead the young players to always stay aware of the ball’s movement. They need to be both aware of the surroundings and maintain focus on the ball while dribbling.

Support them in getting their weak foot better. Ensure that the soccer drills for youth consists of the practice of hitting the ball against the wall with the weak foot to effect it’s slow but steady improvement. In the spare time, kids should play about with a soccer ball.
Teach them to take a seat and rotate the ball from side to side using the weaker foot. The more it is done, the more control can be maintained with the ball.

Here it is for you! The kids soccer drills should train the kids on using their body to save the ball. The ball should be saved using the body when the defender approaches it. Subscribe to our youth soccer coaching community now to take advantage of loads of latest and useful information on soccer coaching practices.

ABOUT THE AUTHOR

Andre Botelho is a recognized expert in youth soccer coaching. He influences well over 35,000 youth coaches each year with his unique coaching philosophy, and makes it really easy to explode your players’ skills and make training more fun in record time. To download your free youth soccer coaching guide visit: Kids soccer drills.

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